top of page
Resources
There is a growing body of evidence supporting the many benefits of spending time in nature.
If you would like to learn more, I invite you to begin with some of the sources that have inspired me, below.
Articles
Source: Yale Environment 360,
Yale School of the Environment
Source: Greater Good Magazine, University of California, Berkeley
Source: Outside Magazine
Peer-Reviewed Journals
Source: Journal of Evidence-Based Complementary Alternative Medicine
Source: Environmental Health and Preventative Medicine
Books
Authors: Eva M. Selhub and Alan C. Logan
Editors: Theodore Roszak, Mary E. Gomes, and Allen D. Kanner
Author: Florence Williams
Author: Richard Louv
Author: Dr. Qing Li
Author: John P. Milton
Please note, this list is not exhaustive, and there are many wonderful resources available to continue your research, should you desire.
Here are some keywords to get you started:
Forest Therapy
Forest Bathing
Shinrin-yoku
Ecopsychology
bottom of page